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Mediumship is the practice of acting as a link between living people and people who have died, receiving impressions or messages and passing them on. In practice, most modern mediums sit quietly, open their intuitive senses and describe what they perceive, so that the person they are reading for can recognise someone in spirit and receive a message.
I'm a professionally trained Psychic Medium, and I now teach mediumship to students of my own. People searching for what is mediumship tend to find either breathless claims or flat dismissal. I'd like to offer something more balanced: what mediums say they do, where the practice comes from, how careful mediums work with evidence and ethics, and how to tell whether developing it might be for you.
It's fair to say up front that there is no scientific consensus that mediumship is real. A small number of researchers have tested mediums under blinded conditions, with results that remain debated, and many scientists are sceptical. I'll describe the practice as it is experienced and taught, and leave you to weigh it for yourself.
The meaning of mediumship
The word comes from "medium" in the sense of a channel or go-between. A medium is someone understood to perceive and communicate with the spirits of people who have died. The person receiving the reading is traditionally called the sitter, and a session is often called a sitting.
Mediumship draws on the same intuitive senses used in psychic work, sometimes called the clairs: clairvoyance, clairaudience, clairsentience and claircognisance. The difference is direction. A psychic reads the living person and their circumstances, while a medium aims to reach beyond them to someone in spirit. If that distinction is new to you, my piece on psychic vs medium readings explains it in more detail.
Mental and physical mediumship
Historically, mediumship has been divided into two broad types.
Mental mediumship takes place within the medium's own awareness. The medium sees, hears, feels or simply knows information and relays it in their own words. Almost all mediumship you'll encounter today, whether in private readings, in Spiritualist churches or in public demonstrations, is mental mediumship.
Physical mediumship refers to claimed effects that others in the room could see or hear: raps, table tilting, voices through a trumpet, or a substance called "ectoplasm". It flourished in the Victorian and Edwardian séance rooms that followed the rise of modern Spiritualism, usually dated to the Fox sisters in New York State in 1848. Many famous physical mediums of that era were exposed as frauds, and physical mediumship is rare and heavily contested today.
Trance mediumship, where the medium is said to step back so that spirit can speak more directly, is sometimes treated as a third category. It's an advanced area that serious teachers approach slowly and with great care.
| Mental mediumship | Physical mediumship | |
|---|---|---|
| How it works | Impressions received in the medium's awareness and described in words | Claimed effects that others present can see or hear |
| Where you'll find it | Private readings, Spiritualist churches, demonstrations, development circles | Rarely, usually in closed séance groups |
| Status today | The main form taught and practised | Historically linked to many exposed frauds and widely disputed |
Evidence and discernment in modern mediumship
Modern mediumship training places a strong emphasis on evidence. Before passing on any message, a trained medium tries to give details that let the sitter recognise who is communicating: personality, appearance, how they passed, shared memories, places, names or turns of phrase. The message only carries weight once the connection has been established in a way the sitter can check.
Discernment is the other half of the craft. Developing mediums have to learn to tell apart:
- an impression that seems to come from spirit
- their own imagination, memories or hopes
- psychic information about the sitter's own life
- cues picked up, often unconsciously, from the sitter's face and reactions
That last point is why ethical mediums ask sitters to say little at the start and to answer simply with yes, no or "I don't understand". It's also why sceptics point to cold reading, the technique of making general statements and refining them from feedback. A careful medium welcomes that scrutiny and works to give specific, checkable details instead of vague reassurance.
What happens in a mediumship sitting
A private sitting usually begins with the medium explaining how they work and asking you to keep your answers short. They then settle, open their awareness and begin to describe whoever seems to be drawing close. You'll be asked to confirm or reject details as they come, and a good medium will keep working on the evidence until you can place the person, or say honestly that the link isn't clear enough.
Only then does the message come. It might be simple, such as reassurance that someone is at peace, or it might touch on something happening in your life now. Sittings can be emotional, so it's fine to pause, cry or ask a question. Many mediums close by checking you feel settled before you leave, and I'd always encourage you to give yourself a quiet hour afterwards to let it sink in.
What is mediumship training, and why it matters
Mediumship has a long tradition of structured teaching in Britain, going back well over a century. Spiritualist churches, development circles and dedicated colleges in the UK and elsewhere all run courses, and my own professional training followed that tradition of steady, supervised practice.
Good training usually includes:
- grounding, protection, and clear opening and closing practices, so the work feels safe and contained
- building awareness through meditation and "sitting in the power", a quiet practice of strengthening your sense of connection
- practising with partners, and learning to give evidence before any message
- accepting "no" gracefully and staying honest when a link feels weak
- ethics: consent, confidentiality, care around grief and knowing your limits
Progress takes time and can't be rushed. In my own mediumship training and development classes, students work in a safe, structured setting, where being open and being rigorous are treated as equally important.
A very well orchestrated class. The teacher is very supportive, with lots of love and kindness, at the same time firm and disciplined in the teaching.
Chleo Li
Mediumship, grief and ethics
Many people seek out a medium after losing someone they love, which makes ethics central to the work. A responsible medium:
- never promises contact with a particular person, because no one can guarantee who will come through
- doesn't make predictions about anyone's health or death
- gently suggests waiting if a loss is very raw
- doesn't encourage dependency or repeated sittings to "stay in touch"
- recognises when someone needs bereavement support more than a reading
A sitting can offer comfort and a sense of continuing bonds, and some people tell me afterwards that they feel lighter. It is not grief counselling, though, and it is not a substitute for professional medical, psychological, legal or financial advice. If grief feels overwhelming, Cruse Bereavement Support offers free help across the UK, and your GP can point you towards local services in London or wherever you live.
For my own part, I came to this work after my father's passing, when a visitation dream confirmed my calling. I mention it so you know I hold this side of the work with real care. If you'd like a sitting, my mediumship readings in London take place in person in London and on Zoom.
Is mediumship development right for you?
Not everyone who is curious about mediumship wants to practise it, and that's perfectly fine. Developing mediumship may suit you if several of these feel familiar:
- You've had experiences you can't easily explain, such as vivid dreams, a strong sense of presence or knowing things before they happen.
- You're emotionally steady enough to sit with other people's grief without carrying it home.
- You're willing to practise regularly, often for a long time, before reading for the public.
- You can accept being wrong and learn from it without losing heart.
- You value honest evidence over impressive-sounding messages.
- Your motivation is to serve others, not to gain status.
Many students start with general intuitive development before specialising, because the foundations of grounding, focus and self-trust carry into everything that follows. My structured psychic development courses build that base, and the current syllabus and next start dates are shared at the free consultation.
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- How to Develop Psychic Abilities: Safe, Grounded Exercises for BeginnersPractical, honest exercises to strengthen your intuition and psychic senses, with the grounding and discernment that keep the practice calm and safe.
- How to Prepare for a Psychic ReadingWhat to do before, during and after your session, the questions that work best, and a simple checklist so you can arrive feeling settled.
